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Professional Development and Lifelong Learning

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Executive Training / Management

Instructors

David Eastman: MS, Indiana University; experienced and dynamic trainer and instructor

Charles Hobson, PhD: Purdue University; professor, management, Indiana University Northwest; over 20 years of training, consulting, and management development

Bil Murray: BS Ed, Bowling Green State University; Executive Development Program Certificate, University of Michigan; performance consultant and coach; experienced in developing performance-based approaches for training, team development and human resources planning

Cool Head, Warm Heart: Stress Management When the Heat is On

In today’s environment of constant change and upheaval, stress is almost a forgone conclusion. The questions then become not “How can we live stress-free lives?” but rather “How can we use stress for success?” Cool Head, Warm Heart teaches you how to do just that. In this hands-on, highly interactive program, you will learn:

  • How self-management is the key to stress management
  • To identify and minimize external stressors in your life
  • To differentiate between what you can control and influence and what you can’t
  • A variety of cognitive strategies that will help you turn stress into positive motivation
  • A bevy of behavioral strategies that will keep you up when stress threatens to get you down
  • An arsenal of interpersonal strategies that will allow you to partner with others to beat stress together

The pace of life is faster. The choices in life are greater. The forces acting upon you are greater. Thus, it is more imperative than ever to respond to life with power and grace. To do so requires that you maintain both a cool head and a warm heart. This program will show you how.

Instructor: David Eastman
6 hours; 0.6 CEU

MG-3Y-2110A
Fri., Aug. 14; 8:30 a.m.-3:30 p.m.
Elkhart Center A215
$225 (includes materials, parking and refreshments; lunch on your own)

Leading in Challenging Times

Just when you really need it, IU South Bend Extended Learning Services announces Bil Murray’s coaching and consulting programs for businesses and not-for-profit organizations. We understand the significance of what is being asked of leaders today and the benefits of having access to training and resources to help ensure success.

  • Strategy and Planning—Helping organizations understand the directions that will help them survive and thrive
  • The S.C.O.R.E. Approach—a process to help organizations move from strategies to results quickly and effectively
  • The Workshop for Leadership Teams—a program to help leaders perform more effectively
  • Executive Coaching—personal sessions to help leaders deal with their specific challenges

Instructor: Bil Murray
For more information, Contact Carolyn Fermoyle at 574-520-4191; e-mail at cfermoyl@iusb.edu